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Destined 2 Dance Nia Fitness Series

Nia Fitness Series
Free Introductory Class

This is a dance fitness program where you will enjoy great Nia routines, Decrease stress, shape and tone the body, reduce weight, increase energy/strength, enjoy self discovery- And balance the mind, body and spirit. This progam includes: Yoga, Tai Chi, Dance, Ethnic Dance, Stretches, Martial Arts & Breath work. (more info. www.healinghutmassage.com)

Farcia De'Toles-Medearis: Brown Belt Nia InstructorFree Introductory Class on
Saturday, January 28th 2012 @ 9:30am to 10:30amLocation: Destined 2 Dance Studio
1285 Hays St., San Leandro, CA 94577
(Located just around the corner from the Healing Hut)Be sure to register for 8 wk class series starting 2/4/128 week series - $80
4 week series - $48
drop-in class - $15

Starts
1/28/2012 @ 9:30
Ends
3/24/2012 @ 10:30
Location
Destined 2 Dance Studio & Performing Arts
1285 Hays St.
San Leandro, CA 94577

Nia Fitness Series
Free Introductory Class

This is a dance fitness program where you will enjoy great Nia routines, Decrease stress, shape and tone the body, reduce weight, increase energy/strength, enjoy self discovery- And balance the mind, body and spirit. This progam includes: Yoga, Tai Chi, Dance, Ethnic Dance, Stretches, Martial Arts & Breath work. (more info. www.healinghutmassage.com)

Farcia De'Toles-Medearis: Brown Belt Nia InstructorFree Introductory Class on
Saturday, January 28th 2012 @ 9:30am to 10:30amLocation: Destined 2 Dance Studio
1285 Hays St., San Leandro, CA 94577
(Located just around the corner from the Healing Hut)Be sure to register for 8 wk class series starting 2/4/128 week series - $80
4 week series - $48
drop-in class - $15

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